The curry recipe posted below is very much an Americanized, mild dish—perfect for those who are skeptical about eating this kind of stuff. I found it while looking through my cookbooks for a recipe to use up some butternut squash, specifically a savory one since it seems like most methods for cooking squash favor a sweet preparation involving cinnamon, nutmeg, etc. I loved the way this turned out—the bland, sweet flavor of the squash was a perfect complement to a slightly spicy, flavorful sauce. It was also simple to make and made for excellent leftovers throughout the week. Highly recommended.
Butternut Chicken Curry (from the Keeping Up Cookbook)

Note: most grocers carry curry paste, coconut milk, and fish sauce but you can find this stuff for a lot cheaper at your local Asian market.
1 small butternut squash, seeded, peeled and diced
1 (14 ounce) can of unsweetened coconut milk, lite or regular
1 heaping tablespoon mild Indian curry paste, such as Patak’s*
1/2 medium onion, diced
3-4 chicken breasts, cut into bite size pieces (I only used 2)
1 tablespoon brown sugar
1/2 tablespoon Thai fish sauce
1 carrot, peeled and cut into chunks (or a bunch of baby carrots cut in half, which is what I used)
1 red bell pepper, cored, seeded, and sliced
1 tsp. salt
1) Place squash and carrots in a microwave-safe dish and add enough water to just cover bottom of dish. Cover and microwave for several minutes until squash is tender. (mine took a lot longer than the "several" implies. About ten minutes total).
2) Drain water and set aside.
3) Bring 1/4 cup coconut milk and curry paste to a simmer in a large skillet over medium heat, whisking constantly.
4) Add onion and bell pepper and saute for 5 minutes (I would probably add the chicken at this point, too, but I can’t say that definitely because I haven’t tried doing it yet).
5) Stir in remaining coconut milk, sugar, salt, and fish sauce, then add chicken, squash, and carrots.
6) Simmer until chicken is cooked through, stirring often, 6-8 minutes. Serve over rice, couscous, or pilaf.
*I bought the “hot” version of the recommended brand and it wasn’t too spicy at all. If you like a little heat to your curry, I would suggest buying something stronger than the mild variety and adding more of it.
No comments:
Post a Comment